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Cuisine Marrakech

Moroccan · Drink

Sahlab (Warm Orchid Milk Drink)

A thick, warming milk drink thickened traditionally with sahlab (orchid root) powder, sweetened and scented with orange-flower water and cinnamon, then topped with nuts and coconut. Sipped on cold Moroccan winter evenings, it's cosy, creamy and comforting — like drinking a light milk pudding.

Prep
5 min
Cook
10 min
Total
15 min
Serves
3
Level
Easy
Sahlab (Warm Orchid Milk Drink)

Ingredients

  • 700 ml milk
  • 2 tbsp sahlab powder (or 1 tbsp cornflour as substitute)
  • 3 tbsp sugar
  • 1 tsp orange-flower water
  • Cinnamon, to dust
  • Chopped pistachios and desiccated coconut, to top

Method

  1. 1

    Slurry

    Whisk the sahlab (or cornflour) with a little cold milk to a smooth paste.

  2. 2

    Heat

    Warm the rest of the milk with the sugar until steaming.

  3. 3

    Thicken

    Whisk in the slurry and cook gently, stirring, until thick and creamy.

  4. 4

    Flavour

    Stir in the orange-flower water off the heat.

  5. 5

    Pour

    Pour into cups or glasses.

  6. 6

    Top

    Dust with cinnamon and scatter with pistachios and coconut.

Chef's tips

  • Whisk constantly as it thickens to keep it lump-free.
  • Real sahlab is hard to find; cornflour gives a good, if lighter, approximation.
  • Serve it hot and freshly made — it thickens further as it cools.

Frequently asked questions

What is sahlab?

Sahlab is a starchy powder milled from the tubers of certain wild orchids, used across the Middle East and North Africa to thicken a warm, sweet milk drink of the same name.

What can I use instead?

Cornflour is the usual home substitute — it thickens the milk similarly, though without sahlab's subtle flavour. The orange-flower water and cinnamon carry the drink.