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Cuisine Marrakech

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The Story of Argan Oil

Argan oil is one of Morocco's most exported ideas, and one of its most misunderstood. It comes from a single tree that grows almost nowhere else on Earth, is still cracked open largely by hand, and splits into two entirely different oils depending on one small step. Here is the story behind the bottle.

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9 min
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Ingredients
Updated
20 July 2026
The Story of Argan Oil — Moroccan food guide

At a glance

  • Argan trees are endemic to southwest Morocco and protected as a UNESCO Biosphere Reserve.
  • Culinary argan oil is roasted before pressing; cosmetic argan oil is not — they are not interchangeable.
  • Cracking the nut is still done largely by hand, mostly by women's cooperatives.
  • A lot of 'argan oil' sold to tourists is diluted or fake — buy from known cooperatives.

A tree that grows almost nowhere else

The argan tree (Argania spinosa) is endemic to a specific pocket of southwestern Morocco — the Souss valley and the hills around Essaouira, Agadir and Taroudant. Gnarled, thorny and extraordinarily drought-tolerant, it can live for centuries and holds the region's thin soil together against erosion. Because of its rarity and ecological importance, the argan forest was declared a UNESCO Biosphere Reserve in 1998, and the tree is now legally protected.

The tourist-famous image of goats climbing argan trees to eat the fruit is real, but it is not how commercial culinary oil is made today — hygiene standards mean oil sold for eating comes from nuts collected from the ground and cracked separately, not from fruit passed through a goat.

From hard nut to oil: a genuinely laborious process

Inside the argan fruit's tough flesh sits an even tougher nut, and inside that, a small kernel — the only part that yields oil. Cracking the nut between two stones to free the kernel is still done almost entirely by hand, one nut at a time, a task historically and still overwhelmingly carried out by women. It takes hours of work to produce a modest amount of kernels, which is the main reason genuine argan oil is expensive relative to other cooking oils.

  • Culinary oil: kernels are lightly roasted before pressing, giving a nutty, amber, toasted-almond flavour.
  • Cosmetic oil: kernels are pressed raw, unroasted, giving a lighter oil with almost no scent — meant for skin and hair, not eating.
  • Pressing: traditionally by hand with a stone mill, though many cooperatives now use small mechanical presses to increase output while keeping the process otherwise unchanged.

The women's cooperatives

Much of Morocco's argan oil production runs through women's cooperatives in the Souss region, set up over the past few decades partly to formalise fair pay and steady income for a task long done informally at home. These cooperatives handle cracking, roasting, pressing and bottling collectively, and many operate on fair-trade principles, reinvesting income into the community. Buying from a known cooperative, rather than an unmarked roadside stop, is both the ethical choice and the more reliable one for authenticity.

Spotting the real thing

Because argan oil commands a premium, dilution and outright fakes are common, especially around tourist routes where 'demonstration' stops sometimes sell blended or synthetic oil at inflated prices. Genuine culinary argan oil has a distinct roasted, nutty aroma; cosmetic oil is much lighter and near-odourless. Price is a signal — oil priced far below the norm for the volume is unlikely to be pure. Buying through a reputable cooperative, a spice souk stall you trust, or a shop that clearly states cracking region and cooperative name is the safest route. For how the oil is used at the table, see our guide to olive oil and argan oil in Morocco.

Frequently asked questions

Why is argan oil so expensive?

The nut is extremely hard and is still cracked by hand, one at a time, a slow and labour-intensive process that yields relatively little oil per hour of work. Add the tree's limited growing range and the fair-trade wages many cooperatives pay, and the cost reflects genuine labour rather than marketing.

Can I cook with any argan oil I buy?

Only culinary (roasted) argan oil is meant for eating. Cosmetic argan oil, pressed from unroasted kernels for skin and hair, is not intended for consumption. Always check the label or ask the seller which type you are buying.

Do goats really help make argan oil?

Goats do climb argan trees and eat the fruit — it is a genuine sight in the region — but commercial culinary oil today is not made from fruit that has passed through a goat. Nuts are collected from the ground and processed separately for hygiene and consistency.

How can I tell if argan oil is fake?

Genuine culinary argan oil has a distinct roasted, nutty smell; cosmetic oil is much lighter. A price far below what hand-cracked production would justify is a warning sign, as is a vague or unlabelled source. Buying from a known cooperative or a trusted spice merchant is the safest approach.